The art of individual therapy is a very sacred experience for the client. They are entrusting their therapist with the wounds of their past, fears of their present, and worries of their future. We are humbled to be considered as you search for just the right fit. Below we have a list of our main specialties for individual clients. In addition, we have described most of the main psychological theories and interventions that we use in the therapeutic process. If you have questions about any of these please feel free to voice them during your consultation.
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Anxiety
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Learn more about the Specialties offered at
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Exposure and Response Prevention (ERP) most often used for OCD and phobias-first line treatment for OCD symptomsAcceptance and Commitment Therapy (ACT) helpful for grief work, anxiety, and OCD |
Cognitive Behavioral Therapy (CBT) appropriate for all specialties listed but most often seen in anxiety, depression, and OCD treatmentLife Coaching or Solution Focused Therapy (SFBT) boundaries and life transitions |
Jenny Coffey Counseling
5373 N. Union Blvd Suite 102 Colorado Springs, CO 80918 804-317-8767 jennycoffeycounseling@gmail.com |
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